{"version":"https://jsonfeed.org/version/1","title":"Root Cause Wellness","home_page_url":"https://cellularenergymethod.com","description":"Root Cause Wellness","author":{"name":"Root Cause Wellness"},"items":[{"id":"https://cellularenergymethod.com/blog-1/f/why-people-with-gut-inflammation-may-age-faster-than-they-realise","html_content":"

Most people think inflammatory bowel disease only affects the digestive tract.

","url":"https://cellularenergymethod.com/blog-1/f/why-people-with-gut-inflammation-may-age-faster-than-they-realise","title":"Why People With Gut Inflammation May Age Faster Than They Realise","summary":"Most people think inflammatory bowel disease only affects the digestive tract.","date_modified":"2026-05-28T11:00:00Z"},{"id":"https://cellularenergymethod.com/blog-1/f/your-gut-might-be-talking-to-your-brain-more-than-you-think","html_content":"

Most people still think of inflammatory bowel disease as “just a gut problem.”

","url":"https://cellularenergymethod.com/blog-1/f/your-gut-might-be-talking-to-your-brain-more-than-you-think","title":"Your Gut Might Be Talking To Your Brain More Than You Think","summary":"Most people still think of inflammatory bowel disease as “just a gut problem.”","date_modified":"2026-05-26T11:00:00Z"},{"id":"https://cellularenergymethod.com/blog-1/f/your-gut-lining-runs-on-energy","html_content":"

And That Changes Everything About IBD

","url":"https://cellularenergymethod.com/blog-1/f/your-gut-lining-runs-on-energy","title":"Your Gut Lining Runs on Energy.","summary":"And That Changes Everything About IBD","date_modified":"2026-05-24T11:00:00Z"},{"id":"https://cellularenergymethod.com/blog-1/f/the-collagen-lymph-connection-why-your-tissue-scaffolding-matter","html_content":"

Most people think of collagen as the stuff that keeps skin plump.

","url":"https://cellularenergymethod.com/blog-1/f/the-collagen-lymph-connection-why-your-tissue-scaffolding-matter","title":"The collagen-lymph connection: why your tissue scaffolding matter","summary":"Most people think of collagen as the stuff that keeps skin plump.","date_modified":"2026-05-22T11:00:00Z"},{"id":"https://cellularenergymethod.com/blog-1/f/why-sulfur-might-be-crucial-for-gut-health","html_content":"

When most people hear the word sulfur, they think of something toxic.

","url":"https://cellularenergymethod.com/blog-1/f/why-sulfur-might-be-crucial-for-gut-health","title":"Why Sulfur Might Be Crucial for Gut Health","summary":"When most people hear the word sulfur, they think of something toxic.","date_modified":"2026-05-20T11:00:00Z"},{"id":"https://cellularenergymethod.com/blog-1/f/your-nervous-system-runs-on-electricity","html_content":"

And Mitochondria Are the Power Stations

","url":"https://cellularenergymethod.com/blog-1/f/your-nervous-system-runs-on-electricity","title":"Your Nervous System Runs on Electricity.","summary":"And Mitochondria Are the Power Stations","date_modified":"2026-05-19T15:29:23Z"},{"id":"https://cellularenergymethod.com/blog-1/f/why-gut-inflammation-can-affect-your-mood-energy-and-mind","html_content":"

The Gut-Brain Connection in IBD

","url":"https://cellularenergymethod.com/blog-1/f/why-gut-inflammation-can-affect-your-mood-energy-and-mind","title":"Why Gut Inflammation Can Affect Your Mood, Energy and Mind","summary":"The Gut-Brain Connection in IBD","date_modified":"2026-05-18T11:00:00Z"},{"id":"https://cellularenergymethod.com/blog-1/f/why-so-many-people-with-ibd-also-struggle-with-anxiety-and-mood","html_content":"

If you’ve ever dealt with inflammatory bowel disease and thought:

","url":"https://cellularenergymethod.com/blog-1/f/why-so-many-people-with-ibd-also-struggle-with-anxiety-and-mood","title":"Why So Many People With IBD Also Struggle With Anxiety and Mood","summary":"If you’ve ever dealt with inflammatory bowel disease and thought:","date_modified":"2026-05-16T11:00:00Z"},{"id":"https://cellularenergymethod.com/blog-1/f/what-collagen-means-for-the-brain-and-nervous-system","html_content":"

When most people hear the word collagen, they think of skin.

","url":"https://cellularenergymethod.com/blog-1/f/what-collagen-means-for-the-brain-and-nervous-system","title":"What collagen means for the brain and nervous system ","summary":"When most people hear the word collagen, they think of skin.","date_modified":"2026-05-15T11:00:00Z"},{"id":"https://cellularenergymethod.com/blog-1/f/why-i-think-probiotics-are-overhyped-for-ibd","html_content":"

People with IBD will spend thousands of pounds trying to “fix their gut microbiome.”

","url":"https://cellularenergymethod.com/blog-1/f/why-i-think-probiotics-are-overhyped-for-ibd","title":"Why I Think Probiotics Are Overhyped For IBD","summary":"People with IBD will spend thousands of pounds trying to “fix their gut microbiome.”","date_modified":"2026-05-14T11:00:00Z"},{"id":"https://cellularenergymethod.com/blog-1/f/collagen-the-immune-system-support-no-one-talks-about","html_content":"

When most people think about collagen, they think about skin.

","url":"https://cellularenergymethod.com/blog-1/f/collagen-the-immune-system-support-no-one-talks-about","title":"Collagen: The Immune System Support No One Talks About","summary":"When most people think about collagen, they think about skin.","date_modified":"2026-05-12T11:00:00Z"},{"id":"https://cellularenergymethod.com/blog-1/f/the-collagen-story-no-one-talks-about-in-ibd","html_content":"

When people think about inflammatory bowel disease, they usually think about the immune system.

","url":"https://cellularenergymethod.com/blog-1/f/the-collagen-story-no-one-talks-about-in-ibd","title":"The Collagen Story No One Talks About in IBD","summary":"When people think about inflammatory bowel disease, they usually think about the immune system.","date_modified":"2026-05-10T11:00:00Z"},{"id":"https://cellularenergymethod.com/blog-1/f/why-healthy-collagen-may-be-crucial-for-stem-cell-survival","html_content":"

Most people think collagen is just about skin.

","url":"https://cellularenergymethod.com/blog-1/f/why-healthy-collagen-may-be-crucial-for-stem-cell-survival","title":"Why Healthy Collagen May Be Crucial for Stem Cell Survival","summary":"Most people think collagen is just about skin.","date_modified":"2026-05-08T05:34:56Z"},{"id":"https://cellularenergymethod.com/blog-1/f/your-gut-is-meant-to-be-anaerobic","html_content":"

Most people think gut health is about bacteria.

","url":"https://cellularenergymethod.com/blog-1/f/your-gut-is-meant-to-be-anaerobic","title":"Your gut is meant to be anaerobic","summary":"Most people think gut health is about bacteria.","date_modified":"2026-03-15T11:00:00Z"},{"id":"https://cellularenergymethod.com/blog-1/f/when-your-gut-goes-quiet-your-brain-often-follows","html_content":"

If you live with gut symptoms, you probably know this already.

","url":"https://cellularenergymethod.com/blog-1/f/when-your-gut-goes-quiet-your-brain-often-follows","title":"When your gut goes quiet, your brain often follows","summary":"If you live with gut symptoms, you probably know this already.","date_modified":"2026-03-12T06:00:00Z"},{"id":"https://cellularenergymethod.com/blog-1/f/your-gut-has-feelings-literally","html_content":"

You know that vibe when your stomach drops before a scary email?

","url":"https://cellularenergymethod.com/blog-1/f/your-gut-has-feelings-literally","title":"Your gut has feelings. Literally.","summary":"You know that vibe when your stomach drops before a scary email?","date_modified":"2026-03-09T16:00:00Z"},{"id":"https://cellularenergymethod.com/blog-1/f/why-gut-health-and-mitochondria-matter-for-als","html_content":"

If you only look at genes, ALS makes no sense.

","url":"https://cellularenergymethod.com/blog-1/f/why-gut-health-and-mitochondria-matter-for-als","title":"Why gut health and mitochondria matter for ALS","summary":"If you only look at genes, ALS makes no sense.","date_modified":"2026-03-07T17:00:00Z"},{"id":"https://cellularenergymethod.com/blog-1/f/what-if-bipolar-disorder-starts-in-the-gut","html_content":"

We tend to think of bipolar disorder as a brain condition.

","url":"https://cellularenergymethod.com/blog-1/f/what-if-bipolar-disorder-starts-in-the-gut","title":"What if bipolar disorder starts in the gut?","summary":"We tend to think of bipolar disorder as a brain condition.","date_modified":"2026-03-05T16:00:00Z"},{"id":"https://cellularenergymethod.com/blog-1/f/is-keto-essential-for-brain-health-or-is-at-microbiome-thing","html_content":"

The ketogenic diet has earned its place in the brain health conversation.

","url":"https://cellularenergymethod.com/blog-1/f/is-keto-essential-for-brain-health-or-is-at-microbiome-thing","title":"Is keto essential for brain health? Or is it a microbiome thing?","summary":"The ketogenic diet has earned its place in the brain health conversation.","date_modified":"2026-03-04T12:00:00Z"},{"id":"https://cellularenergymethod.com/blog-1/f/the-gut-immune-miscommunication-model","html_content":"

Why your immune system may not be broken. Just confused.

","url":"https://cellularenergymethod.com/blog-1/f/the-gut-immune-miscommunication-model","title":"The gut-immune miscommunication model","summary":"Why your immune system may not be broken. Just confused.","date_modified":"2026-03-02T13:00:00Z"},{"id":"https://cellularenergymethod.com/blog-1/f/the-electron-economy-of-your-gut","html_content":"

Most people think polyphenols are “antioxidants.”

","url":"https://cellularenergymethod.com/blog-1/f/the-electron-economy-of-your-gut","title":"The Electron Economy of Your Gut","summary":"Most people think polyphenols are “antioxidants.”","date_modified":"2026-02-28T12:00:00Z"},{"id":"https://cellularenergymethod.com/blog-1/f/your-gut-is-an-energy-factory","html_content":"

IBD is what happens when the power grid starts failing.

","url":"https://cellularenergymethod.com/blog-1/f/your-gut-is-an-energy-factory","title":"Your gut is an energy factory. ","summary":"IBD is what happens when the power grid starts failing.","date_modified":"2026-02-25T12:00:00Z"},{"id":"https://cellularenergymethod.com/blog-1/f/your-gut-lining-has-a-power-supply-problem","html_content":"

If you have Crohn’s or colitis, you’ve probably been told some version of:

","url":"https://cellularenergymethod.com/blog-1/f/your-gut-lining-has-a-power-supply-problem","title":"Your gut lining has a power supply problem","summary":"If you have Crohn’s or colitis, you’ve probably been told some version of:","date_modified":"2026-02-23T15:37:03Z"},{"id":"https://cellularenergymethod.com/blog-1/f/mast-cells-thyroid-trouble-and-the-ibd-puzzle","html_content":"

If your immune system were a party, mast cells would be the over-enthusiastic guests who shout first and ask questions later. They’re these little immune powerhouses packed with histamine and inflammatory mediators. When...

","url":"https://cellularenergymethod.com/blog-1/f/mast-cells-thyroid-trouble-and-the-ibd-puzzle","title":"Mast Cells, Thyroid Trouble, and the IBD Puzzle","summary":"If your immune system were a party, mast cells would be the over-enthusiastic guests who shout first and ask questions later. They’re these little immune powerhouses packed with histamine and inflammatory mediators. When...","date_modified":"2026-02-21T12:00:00Z"},{"id":"https://cellularenergymethod.com/blog-1/f/when-your-gut-microbes-run-out-of-foodthey-choose-another-fuel","html_content":"

Picture this.

","url":"https://cellularenergymethod.com/blog-1/f/when-your-gut-microbes-run-out-of-foodthey-choose-another-fuel","title":"When your gut microbes run out of food...they choose another fuel","summary":"Picture this.","date_modified":"2026-02-19T08:00:00Z"},{"id":"https://cellularenergymethod.com/blog-1/f/why-active-thyroid-hormone-matters-more-than-you-think-in-ibd","html_content":"

For years, gut health and thyroid health have lived in separate boxes.

","url":"https://cellularenergymethod.com/blog-1/f/why-active-thyroid-hormone-matters-more-than-you-think-in-ibd","title":"Why active thyroid hormone matters more than you think in IBD","summary":"For years, gut health and thyroid health have lived in separate boxes.","date_modified":"2026-02-16T15:00:00Z"},{"id":"https://cellularenergymethod.com/blog-1/f/why-inflammatory-bowel-disease-is-rarely-just-a-gut-problem","html_content":"

When people think about inflammatory bowel disease, they usually picture one thing.

","url":"https://cellularenergymethod.com/blog-1/f/why-inflammatory-bowel-disease-is-rarely-just-a-gut-problem","title":"Why inflammatory bowel disease is rarely just a gut problem","summary":"When people think about inflammatory bowel disease, they usually picture one thing.","date_modified":"2026-02-13T14:00:00Z"},{"id":"https://cellularenergymethod.com/blog-1/f/what-your-gut-has-to-do-with-your-blood-pressure","html_content":"

Most people think high blood pressure starts in the heart.

","url":"https://cellularenergymethod.com/blog-1/f/what-your-gut-has-to-do-with-your-blood-pressure","title":"What your gut has to do with your blood pressure","summary":"Most people think high blood pressure starts in the heart.","date_modified":"2026-02-10T12:00:00Z"},{"id":"https://cellularenergymethod.com/blog-1/f/the-survival-signal-your-diet-might-be-quietly-switching-off","html_content":"

Leptin gets blamed for almost everything.

","url":"https://cellularenergymethod.com/blog-1/f/the-survival-signal-your-diet-might-be-quietly-switching-off","title":"The survival signal your diet might be quietly switching off","summary":"Leptin gets blamed for almost everything.","date_modified":"2026-02-07T12:00:00Z"},{"id":"https://cellularenergymethod.com/blog-1/f/als-is-not-just-a-brain-disease","html_content":"

ALS is usually explained like this.

","url":"https://cellularenergymethod.com/blog-1/f/als-is-not-just-a-brain-disease","title":"ALS is not just a brain disease","summary":"ALS is usually explained like this.","date_modified":"2026-02-04T12:00:00Z"},{"id":"https://cellularenergymethod.com/blog-1/f/why-glutathione-keeps-failing-in-chronic-gut-inflammation","html_content":"

Everyone talks about glutathione like it is a supplement problem.

","url":"https://cellularenergymethod.com/blog-1/f/why-glutathione-keeps-failing-in-chronic-gut-inflammation","title":"Why glutathione keeps failing in chronic gut inflammation","summary":"Everyone talks about glutathione like it is a supplement problem.","date_modified":"2026-01-30T06:00:00Z"},{"id":"https://cellularenergymethod.com/blog-1/f/the-quiet-brain-molecule-that-decides-how-well-your-neurons-age","html_content":"

If I asked you what drives brain decline, you’d probably say plaques, proteins, or genetics.

","url":"https://cellularenergymethod.com/blog-1/f/the-quiet-brain-molecule-that-decides-how-well-your-neurons-age","title":"The quiet brain molecule that decides how well your neurons age","summary":"If I asked you what drives brain decline, you’d probably say plaques, proteins, or genetics.","date_modified":"2026-01-26T06:02:50Z"},{"id":"https://cellularenergymethod.com/blog-1/f/why-i-favour-a-cyclical-approach-to-keto","html_content":"

Ketogenic diets can be powerful.

","url":"https://cellularenergymethod.com/blog-1/f/why-i-favour-a-cyclical-approach-to-keto","title":"Why I favour a cyclical approach to keto","summary":"Ketogenic diets can be powerful.","date_modified":"2026-01-17T15:00:00Z"},{"id":"https://cellularenergymethod.com/blog-1/f/the-carbohydrate-sweet-spot-for-brain-health","html_content":"

Most nutrition conversations frame carbohydrates as a binary choice.

","url":"https://cellularenergymethod.com/blog-1/f/the-carbohydrate-sweet-spot-for-brain-health","title":"The carbohydrate sweet spot for brain health?","summary":"Most nutrition conversations frame carbohydrates as a binary choice.","date_modified":"2026-01-15T06:00:00Z"},{"id":"https://cellularenergymethod.com/blog-1/f/low-leptin-an-anxious-brain","html_content":"

Ever noticed anxiety creeping in even though you are eating “clean”, training hard, and doing all the right things?

","url":"https://cellularenergymethod.com/blog-1/f/low-leptin-an-anxious-brain","title":"Low leptin. An anxious brain?","summary":"Ever noticed anxiety creeping in even though you are eating “clean”, training hard, and doing all the right things?","date_modified":"2026-01-10T14:00:00Z"},{"id":"https://cellularenergymethod.com/blog-1/f/the-missing-link-in-energy-mood-and-metabolic-clarity","html_content":"

Most people think energy problems, mood swings or brain fog are about calories, carbs, stress or not sleeping enough.\nBut there’s a deeper gear running the whole machine.\nIt’s leptin.\nAnd almost nobody is talking about i...

","url":"https://cellularenergymethod.com/blog-1/f/the-missing-link-in-energy-mood-and-metabolic-clarity","title":" The Missing Link In Energy, Mood And Metabolic Clarity","summary":"Most people think energy problems, mood swings or brain fog are about calories, carbs, stress or not sleeping enough.\nBut there’s a deeper gear running the whole machine.\nIt’s leptin.\nAnd almost nobody is talking about i...","date_modified":"2026-01-08T06:00:00Z"},{"id":"https://cellularenergymethod.com/blog-1/f/leptin-and-depression-the-mood-hormone-hiding-in-plain-sight","html_content":"

Leptin gets talked about as the hormone that tells you when you’re full.\nBut the story is far bigger than that.

","url":"https://cellularenergymethod.com/blog-1/f/leptin-and-depression-the-mood-hormone-hiding-in-plain-sight","title":"Leptin and depression: the mood hormone hiding in plain sight","summary":"Leptin gets talked about as the hormone that tells you when you’re full.\nBut the story is far bigger than that.","date_modified":"2026-01-07T08:00:00Z"},{"id":"https://cellularenergymethod.com/blog-1/f/the-energy-power-trio-you-didn%E2%80%99t-know-you-had","html_content":"

Leptin, Thyroid Hormones and Your Muscles!

","url":"https://cellularenergymethod.com/blog-1/f/the-energy-power-trio-you-didn%E2%80%99t-know-you-had","title":"The Energy Power Trio You Didn’t Know You Had","summary":"Leptin, Thyroid Hormones and Your Muscles!","date_modified":"2026-01-06T07:00:00Z"},{"id":"https://cellularenergymethod.com/blog-1/f/t3-and-the-ketogenic-diet-why-it-hits-some-people-harder","html_content":"

You may hear that the ketogenic diet “kills your thyroid.”\nThat is not quite true, but there is a consistent pattern:

","url":"https://cellularenergymethod.com/blog-1/f/t3-and-the-ketogenic-diet-why-it-hits-some-people-harder","title":"T3 and the ketogenic diet: why it hits some people harder ","summary":"You may hear that the ketogenic diet “kills your thyroid.”\nThat is not quite true, but there is a consistent pattern:","date_modified":"2026-01-05T17:00:00Z"},{"id":"https://cellularenergymethod.com/blog-1/f/heavy-metals-and-your-microbiome","html_content":"

When cadmium and arsenic crash the party...

","url":"https://cellularenergymethod.com/blog-1/f/heavy-metals-and-your-microbiome","title":"Heavy metals and your microbiome","summary":"When cadmium and arsenic crash the party... ","date_modified":"2026-01-04T06:00:00Z"},{"id":"https://cellularenergymethod.com/blog-1/f/is-your-microbiome-quietly-%E2%80%9Cunwrapping%E2%80%9D-hidden-toxins-in-food","html_content":"

Let’s talk about mold toxins.\nNot the black patch on your bathroom ceiling, but the invisible stuff that can hitch a ride into your body through grains, cereals and other crops.

","url":"https://cellularenergymethod.com/blog-1/f/is-your-microbiome-quietly-%E2%80%9Cunwrapping%E2%80%9D-hidden-toxins-in-food","title":"Is Your Microbiome Quietly “Unwrapping” Hidden Toxins In Food?","summary":"Let’s talk about mold toxins.\nNot the black patch on your bathroom ceiling, but the invisible stuff that can hitch a ride into your body through grains, cereals and other crops.","date_modified":"2026-01-03T14:00:00Z"},{"id":"https://cellularenergymethod.com/blog-1/f/how-your-microbiome-can-boost-glp-1-naturally","html_content":"

…and support weight, energy and metabolic health without relying on GLP-1 drugs

","url":"https://cellularenergymethod.com/blog-1/f/how-your-microbiome-can-boost-glp-1-naturally","title":"How Your Microbiome Can Boost GLP-1 Naturally","summary":"…and support weight, energy and metabolic health without relying on GLP-1 drugs","date_modified":"2026-01-02T13:00:00Z"},{"id":"https://cellularenergymethod.com/blog-1/f/is-hidden-mold-the-missing-link-in-chronic-fatigue","html_content":"

For decades, people with chronic fatigue have been told it’s “all in their head.” But new evidence keeps pointing toward something far more tangible - and toxic.

","url":"https://cellularenergymethod.com/blog-1/f/is-hidden-mold-the-missing-link-in-chronic-fatigue","title":"Is hidden mold the missing link in chronic fatigue?","summary":"For decades, people with chronic fatigue have been told it’s “all in their head.” But new evidence keeps pointing toward something far more tangible - and toxic.","date_modified":"2026-01-01T17:00:00Z"},{"id":"https://cellularenergymethod.com/blog-1/f/why-fatigue-might-start-in-the-gut-and-end-in-the-mitochondia","html_content":"

The Gut–Microbiome Connection in Chronic Fatigue Syndrome

","url":"https://cellularenergymethod.com/blog-1/f/why-fatigue-might-start-in-the-gut-and-end-in-the-mitochondia","title":"Why Fatigue Might Start in the Gut (and End in the Mitochondia)","summary":" The Gut–Microbiome Connection in Chronic Fatigue Syndrome","date_modified":"2025-12-31T15:00:00Z"},{"id":"https://cellularenergymethod.com/blog-1/f/the-rhythm-of-your-gut-how-seasons-light-shape-the-microbiome","html_content":"

We tend to think of our gut microbes as static passengers; billions of bacteria quietly helping with digestion. But the truth is far more dynamic. The gut microbiome behaves more like an orchestra than a factory, with ti...

","url":"https://cellularenergymethod.com/blog-1/f/the-rhythm-of-your-gut-how-seasons-light-shape-the-microbiome","title":"The rhythm of your gut: how seasons & light shape the microbiome","summary":"We tend to think of our gut microbes as static passengers; billions of bacteria quietly helping with digestion. But the truth is far more dynamic. The gut microbiome behaves more like an orchestra than a factory, with ti...","date_modified":"2025-12-29T11:00:00Z"},{"id":"https://cellularenergymethod.com/blog-1/f/ssris-and-the-gut-how-antidepressants-may-disrupt-the-microbiome","html_content":"

For decades, antidepressants known as SSRIs (selective serotonin reuptake inhibitors) have been prescribed as the frontline treatment for depression and anxiety. The logic was simple: if serotonin levels are low, then dr...

","url":"https://cellularenergymethod.com/blog-1/f/ssris-and-the-gut-how-antidepressants-may-disrupt-the-microbiome","title":"SSRIs and the Gut: How Antidepressants May Disrupt the Microbiome","summary":"For decades, antidepressants known as SSRIs (selective serotonin reuptake inhibitors) have been prescribed as the frontline treatment for depression and anxiety. The logic was simple: if serotonin levels are low, then dr...","date_modified":"2025-12-28T07:00:00Z"},{"id":"https://cellularenergymethod.com/blog-1/f/is-parkinson%E2%80%99s-disease-really-a-gut-disorder-in-disguise","html_content":"

For decades, Parkinson’s disease (PD) has been seen as a brain problem.

","url":"https://cellularenergymethod.com/blog-1/f/is-parkinson%E2%80%99s-disease-really-a-gut-disorder-in-disguise","title":"Is Parkinson’s Disease Really a Gut Disorder in Disguise?","summary":"For decades, Parkinson’s disease (PD) has been seen as a brain problem.","date_modified":"2025-12-27T06:00:00Z"},{"id":"https://cellularenergymethod.com/blog-1/f/is-low-sunlight-exposure-raising-the-risk-of-crohn%E2%80%99s-disease","html_content":"

Could where you live—and how much sun you get—affect your child’s risk of Crohn’s disease?

","url":"https://cellularenergymethod.com/blog-1/f/is-low-sunlight-exposure-raising-the-risk-of-crohn%E2%80%99s-disease","title":"Is Low Sunlight Exposure Raising the Risk of Crohn’s Disease?","summary":"Could where you live—and how much sun you get—affect your child’s risk of Crohn’s disease?","date_modified":"2025-12-26T16:00:00Z"},{"id":"https://cellularenergymethod.com/blog-1/f/melanocortins-matrix-metalloproteinases-and-ibd","html_content":"

Why Light Might Be Your Most Underrated Anti-Inflammatory Tool

","url":"https://cellularenergymethod.com/blog-1/f/melanocortins-matrix-metalloproteinases-and-ibd","title":"Melanocortins, Matrix Metalloproteinases, and IBD:","summary":" Why Light Might Be Your Most Underrated Anti-Inflammatory Tool","date_modified":"2025-12-25T13:00:00Z"},{"id":"https://cellularenergymethod.com/blog-1/f/how-hydrogen-may-heal-the-gut-a-breakthrough-in-colitis-research","html_content":"

Chronic gut inflammation is on the rise.\nUlcerative colitis, one of the two main forms of IBD, is driven by a complex mix of immune dysregulation, microbial imbalance, and intestinal barrier dysfunction.

","url":"https://cellularenergymethod.com/blog-1/f/how-hydrogen-may-heal-the-gut-a-breakthrough-in-colitis-research","title":"How Hydrogen May Heal the Gut: A Breakthrough in Colitis Research","summary":"Chronic gut inflammation is on the rise.\nUlcerative colitis, one of the two main forms of IBD, is driven by a complex mix of immune dysregulation, microbial imbalance, and intestinal barrier dysfunction.","date_modified":"2025-12-24T16:00:00Z"}]}