CELLULAR ENERGY METHOD

Rachel works with clients online, using Emotional Freedom Techniques (EFT) and subconscious reprogramming to help release the emotional baggage, fears and limiting beliefs that may have been holding them back for years.

With over 20 years of experience as a psychiatrist, Rachel helps people explore and shift deeply rooted emotional patterns, past experiences and subconscious beliefs that may be affecting their happiness, relationships, physical health and ability to move forward.

Her approach also recognises the powerful connection between emotional distress, the nervous system and physical health. Chronic stress and unresolved emotional experiences can contribute to a heightened stress response, which may trigger or worsen physical symptoms, particularly in people with reactive bodies. By addressing emotional triggers and supporting nervous system regulation, her work aims to help clients experience greater calm, emotional resilience and fewer stress-related symptom flares.

Ultimately, the focus is on helping clients experience greater inner peace, emotional freedom and the confidence to live authentically, while creating a more supportive environment for the body's natural healing and recovery processes.

Repeating patterns that keep them stuck
Finding themselves in the same unfulfilling relationships, struggling to set boundaries, people-pleasing or holding back from opportunities, despite knowing they want something different.

Fears and subconscious beliefs
Self-doubt, fear of rejection, perfectionism or deeply rooted beliefs that interfere with their confidence, happiness and ability to live authentically.

Emotional baggage from the past
Difficult memories, unresolved emotional experiences, grief or past trauma that continue to affect how they feel, react and respond to situations today.

Feeling constantly on edge
Anxiety, overwhelm, difficulty switching off, poor sleep or a nervous system that seems permanently stuck in high alert, even when there's no immediate threat.

A body that reacts to stress
Physical symptoms that flare during periods of emotional distress, including gut issues, mast cell reactivity, pain, fatigue, brain fog, palpitations or other symptoms that seem closely connected to the stress response.

Feeling successful on the outside, but unfulfilled on the inside
Having achieved a great deal in life, yet struggling to experience genuine inner peace, emotional freedom or the confidence to be completely themselves.

With over 20 years of experience as a psychiatrist, alongside my work in EFT and quantum biology, I understand how closely our emotional experiences, nervous system and physical health are connected.

My work focuses on identifying and releasing subconscious emotional patterns, fears and beliefs that may be keeping the body's stress response activated. By addressing these underlying emotional triggers, we can work towards greater nervous system regulation, emotional freedom and a more supportive environment for the body's natural healing processes.

Every session is tailored to what you need most at the time.