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Epigenetics Lifestyle: How Lifestyle Choices Turn Genes On & Off

Infographic explaining the impact of diet and environment on inflammatory bowel diseases (IBD).

Citation:Aleksandrova, K., Romero-Mosquera, B., & Hernandez, V. (2017). Diet, Gut Microbiome and Epigenetics: Emerging Links with Inflammatory Bowel Diseases and Prospects for Management and Prevention. Nutrients, 9(9), 962. https://doi.org/10.3390/nu9090962​:contentReference[oaicite:3]{index=3}

Access the full article here: https://www.mdpi.com/2072-6643/9/9/962

Diagram explaining the relationship between circadian rhythms and nutrition.

Sato T, Sassone-Corsi P.
Nutrition, metabolism, and epigenetics: pathways of circadian reprogramming.
EMBO Reports. 2022 Apr 12;23(4):e52412.
doi: 10.15252/embr.202152412

Infographic detailing how sleep disruption worsens IBD through weight loss, inflammation, and gene changes.

Citation:

Wang, D., Yin, H., Wang, X., Wang, Z., Han, M., Li, Q., Chen, J., Xian, H., Wu, X., Yang, B., Pan, Y., & Li, J. (2022). Influence of sleep disruption on inflammatory bowel disease and changes in circadian rhythm genes. Heliyon, 8(10), e11229. ​

Access the full article here: Heliyon - Cell Press​

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